How many of us parents thinks our child has ADHD (Attention Deficit Hyperactivity Disorder)? If our kids drops out of several school, does not want to attend class, and we do not see anything wrong other than they just don’t want to, we tend to suspect our child as having the syndrome of ADHD. And [...]
How much time do you spend time in television? Correct me if I am wrong but a bachelor’s life basically runs like this: you wake up in the morning, prepare and go to work. When the day is done, and you have nowhere to go, no date to spend time with, no buddies available for [...]
Alcohol has been around since Man first discovered fermentation in rotting fruit thousands of years ago and the ancient Sumerians became the first brewers in around 4000 BC. It is a mind-altering drug that affects our mood. We use it to celebrate, commiserate, to boost our confidence, to wind down.
We use it to overcome self-consciousness, [...]
Fiber-rich foods and juices have long been proven to clean and detoxify the digestive tract. Amazingly these food groups help decrease flatulence, promotes healthy-looking skin and overall good physical shape. Since it promotes excretion of your waste products, naturally your skin will have its natural glow thus you will feel good.
Your eating habits determine your [...]
While we know that diet and physical exercise are good for the brain; there are mental exercises and activities we can incorporate into our daily lives that are good for the brain as well. Three things that we can use to boost our brainpower include meditating, listening to music, and playing video games.
ONE – Meditation
Skin [...]
